Weekly Rhythm
- Mon–Thu: 6–8 pomodoros of deep work; batch admin late day.
- Fri: 3–4 pomodoros + weekly review and planning.
- Weekend: optional 1–2 pomodoros for learning or chores.
Metrics to Track
- Pomodoros/day and deep-work ratio.
- Interruptions per pomodoro and their sources.
- Tasks completed vs. estimated pomodoros.
Use our built-in analytics to visualize trends over time.
Related reading
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